Otaku Moves

Otaku moves offers a health and fitness space made for anime fans! From anime-inspired workouts and stretching routines to mental wellness tips and con-prep fitness, this section helps you stay active and feel good — all while celebrating your inner otaku. Level up your health, one power-up at a time!

  • Otaku Moves: Week 2 Day 3

    Otaku Moves: Week 2 Day 3

    The below exercise is meant to strengthen your core with four simple moves. This was supposed to go up yesterday but I only saw this morning that it had not. Turned out I picked the wrong thursday when I scheduled it. So now I am pushing the schedule back by a day! FOCUS: The Core

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    2–3 minutes
  • Otaku Moves: Week 2 Day 1

    Otaku Moves: Week 2 Day 1

    Yay! The second week has arrived and as such so has day 1! Since the week has officially started, I can excitedly announce this week’s theme! If you have watched the anime then you will know it is full of heartache, laughs and plenty of memorable moments but it is also chock full of movement

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    4–5 minutes
  • Otaku Moves: Week 2

    Otaku Moves: Week 2

    Since my original plan of post on the day what needs to be done that day clearly failed I have revised it. Why I did not do it this way from the beginning I have no idea, or wait, I was trying to be clever…So here is the revised strategy. I shall give each week

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    2–3 minutes
  • Otaku Moves: Week 1 Reflection

    Otaku Moves: Week 1 Reflection

    Oh my, oh my, oh my, that doesn’t even begin to cover it. Day one was complicated. Day 2 did not even come around. Thank you Rupin for following up on this, although I am sorry that I did not manage to get around to posting the rest of the days. So let me start

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    3–5 minutes
  • Otaku Moves: Week 1 Day 1

    Otaku Moves: Week 1 Day 1

    And so Monday 9th January has rolled around and as such it is day one of Otaku Moves! To start with how about we start easy with a simple challenge? Below I have listed what the challenge is, how to accomplish it and also why we should be loving this move. The Challenge:   Do

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    2–3 minutes
  • Otaku Moves: Starting Out

    Otaku Moves: Starting Out

    Wow, this had a better response than I had originally thought it would. I have already had people accepting and willing to be my online exercise buddies! So happy to have the online support from you all! Now for the big question, where do we start? I am not talking about the actual exercise moves

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    3–4 minutes

By Otaku for Otaku